One Body.
One Breath.
Extensions outward from One place.
what place?
turning in. closing eyes. reaching in… tuning in...
and reaching out. Shaking out. Letting out. Breathing out.
I walk and I see my feet. Feet. Feet! tapping, rolling, shifting, curling.
My feet walking. Jumping. Leaping. Stomping.
Pah!
A belly dance. Shimmy. Shaking.
Twirling, roiling, rolling, wiggling, wriggling, waggling, stretching my
arms.
My belly feeds my reach.
My reach transforming into a caress,
a soft cuddling of my own arms on my own body.
Strong deliberate arms investigating grace.
Pointing, beckoning, wincing, abrupting STOP
pulling violently
in
into
into
a clench
that grips my jaw…
following suit
tongue lashing out,
screaming out,
banging out,
falling to the ground
One body crawling towards one body on the floor.
Emotion.
Emotion from a time.
From a space.
From a memory.
Now Out.
Now One
with This moment.
Eyes open,
i glimpse my ear...
I soften.
I listen.
My breath not sure what took over
my breath strumming my pelvis,
my weight shifting,
Standing.
I thrust my hips in no particular direction but my own.
I am sexy. Sad. Full of rage and glad. I am desperate. At ease.
Frustrated. And wanting more. Longing. Belonging. Lonely and fried.
And i make
my own Earth quake underneath my feet.
my dance in front of mirrors.
separate and separated by space.
Images of a whole.
In pieces of experience.
What is life but a transfiguration of bits separated by space.
What is this vibration?
What is this feeling fueling my energy?
This energy feeding a feeling.
I am human. I am.
I am me.
Here i am.
Here i be.
The Be Project - Discovering who you are and who you want to Be. The Be Room. A Wall of Mirrors. Current /installation at One Being Wellness Revolution. Get Aligned. (Past walls of mirrors have reflected in a sun pattern, crescent moon pattern and spiral.)
I have a room in my house called the Be Room. It was my prototype for my life’s work - creating a space in which to discover who are you and who you want to Be. It’s trite these days. But all you have to do is look more closely. Lean back into it just even a little bit to refresh its significance. Who the heck are you? Are you living the whole being you want to be? And if not, what’s holding you back? What piece is disconnected or missing? The wall of mirrors serves as a representation of the bits that make us. And when we’re not feeling whole, sometimes it’s helpful to just start looking at the bits first. Looking at a few individual story lines first. We are One Being and we are empowered to start with ourselves to make Change happen.
One Breath.
Extensions outward from One place.
what place?
turning in. closing eyes. reaching in… tuning in...
and reaching out. Shaking out. Letting out. Breathing out.
I walk and I see my feet. Feet. Feet! tapping, rolling, shifting, curling.
My feet walking. Jumping. Leaping. Stomping.
Pah!
A belly dance. Shimmy. Shaking.
Twirling, roiling, rolling, wiggling, wriggling, waggling, stretching my
arms.
My belly feeds my reach.
My reach transforming into a caress,
a soft cuddling of my own arms on my own body.
Strong deliberate arms investigating grace.
Pointing, beckoning, wincing, abrupting STOP
pulling violently
in
into
into
a clench
that grips my jaw…
following suit
tongue lashing out,
screaming out,
banging out,
falling to the ground
One body crawling towards one body on the floor.
Emotion.
Emotion from a time.
From a space.
From a memory.
Now Out.
Now One
with This moment.
Eyes open,
i glimpse my ear...
I soften.
I listen.
My breath not sure what took over
my breath strumming my pelvis,
my weight shifting,
Standing.
I thrust my hips in no particular direction but my own.
I am sexy. Sad. Full of rage and glad. I am desperate. At ease.
Frustrated. And wanting more. Longing. Belonging. Lonely and fried.
And i make
my own Earth quake underneath my feet.
my dance in front of mirrors.
separate and separated by space.
Images of a whole.
In pieces of experience.
What is life but a transfiguration of bits separated by space.
What is this vibration?
What is this feeling fueling my energy?
This energy feeding a feeling.
I am human. I am.
I am me.
Here i am.
Here i be.
The Be Project - Discovering who you are and who you want to Be. The Be Room. A Wall of Mirrors. Current /installation at One Being Wellness Revolution. Get Aligned. (Past walls of mirrors have reflected in a sun pattern, crescent moon pattern and spiral.)
I have a room in my house called the Be Room. It was my prototype for my life’s work - creating a space in which to discover who are you and who you want to Be. It’s trite these days. But all you have to do is look more closely. Lean back into it just even a little bit to refresh its significance. Who the heck are you? Are you living the whole being you want to be? And if not, what’s holding you back? What piece is disconnected or missing? The wall of mirrors serves as a representation of the bits that make us. And when we’re not feeling whole, sometimes it’s helpful to just start looking at the bits first. Looking at a few individual story lines first. We are One Being and we are empowered to start with ourselves to make Change happen.